FOST Families, 

We are officially 1 week away from the start of our 2022 season!!

We are excited for the upcoming season and looking forward to seeing all our returning swimmers and meeting our new swimmers.

Returning coaches are Head Coach Jessica,

Assistant Coach Jen & Camryn.

Welcoming a new assistant coach this season Coach Celine.

Swim Team registration is open and will close May 2nd.

Splash is closed and at capacity.

If you need to drop off the registration payment or the volunteer deposit please bring the first day of practice.

Do not drop it off at the club office.

This Saturday, April 16th is FOST shopping day at Swimshop of the Southwest.

Team suits will be available to purchase & order.

Upcoming dates :

Team practice starts Tuesday, April 19th

*** There is no practice Friday, April 22nd

the pool is being used for lifeguard training & certifications.

In School Practice April 19th - May 27th,

Age group Time:

6 & Under 5:00pm - 5:30pm

7 & 8 5:30pm - 6:10pm

9 & 10 6:10pm - 6:50pm

11 & 12 6:50pm - 7:30pm

13 & up 7:30pm - 8:30pm

-For the little ones- it is suggested that you bring 2 towels- one they can have on deck with them if they get cold and the other to have when they are done with practice.

***Splash Lessons start Monday, April 25th @ 4:30-5:00

***OFFICIALS NEEDED***

Parents, if you are a certified official or would like to become one please 

email Brian Mehok-

[email protected]

This is a great opportunity to learn more about swim, expand your contribution to the team as an official and cover those volunteering hours and gain additional opportunities to support your swimmers and their friends.

Please join our Facebook page and check our team website for updates.

Any questions please contact a board member.

FOST Board 🖤💚