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    Invitational Meet Information


    For those participating in the Invitational Meets this upcoming weekend, attached are the meet invitation packets.  Please note that the location for Red White & Blue has changed.

    Red, White, Blue Meet is now at Campbell Middle School Natatorium in Cypress.  Set up is both inside the commons and

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    FOST Invitationals Pasta Dinner Reminder


    Just a reminder of the pasta dinner tomorrow night for those attending Invitationals.   It is being held from 6-8 pm in the Forest Oaks Clubhouse.   Please click on the link below to volunteer to bring pasta, meatballs, salad, garlic bread, etc.   

    Thank you!!    Carb load to swim…

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    New FOST Board Members

    We would like to congratulate our newly elected FOST Board Members:

    Candace Sanders

    Richard Kuebler

    Phill Sommer

    Welcome to the board!

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    FOST End of Season Celebration tomorrow!

    FOST End of Season Celebration Reminder:

    Monday 6 - 9 pm

    We ask that those with last name beginning A-N bring a main dish to feed 8-10 people, and those O-Z bring a side dish/salad/fruit. The FOST Board is taking care of desserts.

    We are going to…

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    FOST End of Season Party, Potluck, & Awards

    It's hard to believe our 2019 FOST Barracuda season is coming to a close and is time for the Barracudas End of Season Party and Potluck dinner!!!

    Come help celebrate all of our amazing swimmers and our great season!!

    WHEN:     Monday, June 24th, 2019


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    Invitational Meet Practice Schedule

    What a GREAT MEET our Barracudas had yesterday!!

    If you have qualified for any of the Invitational Meets and will be attending, please be sure you have rsvp'd on the FOST website and have paid the fees to FOST ($7 per individual event) asap. 

    Invitational Practice Schedule:

    ONLY swimmers

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    Drive to Divisionals / Invitational Event Cost

    One more for the day....  :0)

    Allow approx 45 mins to drive to Cy Ranch High School.  It's located west of 290.

    Cost for Invitational Events is $7 each. Please make checks payable to FOST.  

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    Divisional Reminders for tomorrow

    Good afternoon Barracudas!!

    Just a couple of reminders for tomorrow's Divisionals:

    Check-in is 6:45 am

    Warm-up begins at 7:15 am

    Our setup area is in the cafeteria/commons area.

    Cy Fair restrictions state that no strollers, wagons, or wheeled coolers are allowed inside the building. 

    The school map and Do's /

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    Volunteers Still Needed

    Hello amazing families of FOST!!!!

    We are still in need of 2 volunteers for ready/heat benches for shift 3.  Please - if you are available - sign up so we have all our shifts covered!!!!!  If you still need volunteer shifts, this is a great opportunity!  Or if you are…

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    FOST Divisional Meet Information!!

    Howdy Barracudas!!  We can't believe it's already time for Divisionals!!  

    Please see important info below and the several items attached with details about the meet.  Review the map and the Do's/Don'ts sheet provided.  

    DATE:     Saturday, June 15th

    PLACE:   Cypress Ranch High School 10700 Fry Road, Cypress, TX

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