Hi team. Due to the forecasted 100% rain and thunderstorms tomorrow: we have decided to move our pot luck to next Friday 5/7/21 @6pm. It will now be a PEP RALLY for our black and green meet. All other details are the same!

See ya then!!!!

FOST is kicking off the Swim Season with our ANNUAL FAMILY FUN POTLUCK DINNER & POOL PARTY! Join us for a night of family FUN & TEAM FELLOWSHIP!! This year is even more special because not only are we back in the pool this season, we are celebrating FOST’s 50th…

Barracuda Team & Splash Parents, 

The decision had been made to cancel the Splash make up day today and all Swim Team practice.
The pool water is 71 degrees with rain & thunderstorms in the forecast. 

The plan is to do the makeup classes for splash next Friday during…

It's me again!!  After some discussion and finding out the pool temp (still only 72 degrees) we have decided to go ahead and cancel all practices tonight.   

This crazy April weather just didn't let the pool heat up as much today as we had hoped for.  

We will see…

Howdy Barracuda Splash Parents,

The decision had been made to cancel Splash today.  That pool water is still a chilly 72 degrees and we know how hard that is for our little ones.  🥶 We need that full sun out!  

The plan is to do the makeup classes tomorrow…

Hi Splash parents, 

Happy Wednesday!  Due to the current water temp of the pool: 71 🥶 There will be no splash lessons today. We will have a make up class Friday. Your swimmer can come to their regular lesson time this Friday.

Thank you, 

FOST Board

Hi team! 

Happy Wednesday.  

Due to the current water temp of the pool:  There will be no in water practice today.

We will be holding Dry Land Practice!!!!

Swimmers should wear work out attire such as: sweats, shorts, t-shirt & tennis shoes

Coaches are also suggesting that the team take a…

We are excited to announce that we have added a FOST hoodie to our merchandise for purchase! It will be a gray hoodie with the same FO50 logo celebrating our 50th Anniversary Season that is on our Team shirt.

They will be $30 for Youth XS - Adult XL and…

All practices cancelled due to inclement weather.  

Have a great weekend!

Howdy Barracudas!   The 11 & UP groups will not have practice tomorrow, Friday, April 16th.   The pool is needed for final Lifeguard certification.  

All 10 & under groups will have practice as normal.   

Have a great day!!