Dear FOST Family,

Our records indicate that registration payment has not been received in full. This is necessary in order for your swimmer to begin practice. Payment will be accepted at practice but if you have any questions please contact a board member.

…

First of all we'd like to send a huge THANK YOU to the pool manager Brandy for getting the pool ready for swim practice on Monday.  We were very fortunate as some of the other teams in our area had significant damage to their pool during last weeks flooding.

Good afternoon Barracudas!

Who else can't believe that swim practice starts next week? Well it does and at this point practice will be going on as scheduled. Our new parent meetings will also be held next week on Tuesday the 26th in the clubhouse during…

The first day of practice is Monday April 25th!!

You can  still register online as we WILL NOT have computers set up at the first day of practice nor will we have any forms printed.  If you register online Eric (Treasurer) will be at practice collecting payment. 

Hello All,

I am sending all of FOST previous NWAL officials a friendly email to gauge your interest and availability to work with us for the 2016 season.  Please let me know what your level of commitment or interest will be.  I look forward to…

Howdy Barracudas, Coach Alie here!

It's the most wonderful time of the year, well, almost! I cannot even begin to tell you all how excited I am to be back as head coach this season! I have a very strong feeling that this is going to be a…

With swim season just around the corner F.O.S.T. is trying something new this year.  All returning members now have the option of registering ONLINE.  NO MORE filling out all that paperwork!  

Here are a few tips to help you get through the process:

• You…

FOST Families,

Just a reminder that early registration is open for today only. Please log in and try our new online registration process. 

Thank you,

Eric Roberts

FOST Families,

This year we are taking our first steps to an online registration system. Before we go live to the entire team we want to test the system and see if there are any bugs that need to be worked. We are inviting you…