5.8.23

Hello Splash Families:

Due to the weather, we are canceling Splash. We will be setting another make up day.

Thank you for your understanding!

FOST board

Hello Amazing Parents...

We are in DESPERATE need of 2nd shift volunteers.  

We can not run the meet without these positions being filled.  We will have to pause the meet until we have enough timers/scribes.  

Black and Green meet is a mandatory meet to volunteer.  

If you sign up for…

Saturday meet reminder!!

*** Team shirts will be passed out in the morning!***

Black vs Green Time Trial Meet :

This is when we will be timing your swimmer on every stroke that they can swim. Swimmers must have a time for a stroke in order to swim it in…

Splash parents! 
After talking to all the parents today that were at practice we will have the make up day from April 24 tomorrow May 4.

Sorry for the late notice!
Amber 

Team!!

This Saturday is our first Meet and Picture Day!!

Black vs Green Time Trial Meet :

Make sure you RSVP for the meet if you are attending or not attending.

How to rsvp instructions were posted yesterday to Facebook, the team website & emailed out.

This is when we…

Hello FOST Families!

Who else is super excited about another AMAZING season of swim? I can’t believe that it is just right around the corner. With that, I wanted to give you an update on volunteering for the 2023 season.

EXPECTATIONS:

• We will be opening the sing up for…

The RSVP for the Black/Green Meet Saturday, May 6th is now open.  You only need to say if your swimmer will be attending or not since this is time trials and they will swim every event for a time. If they are unable to attend, we will make arrangements to…

Team!

The board along with the coaches have been discussing our new practice schedule this season. We have received a lot of feedback from parents and with careful consideration, we’ve decided to make changes to the practice schedule.

The new schedule will provide flexibility to allow better attendance and participation.

…

Reminder it's PaRtY TiMe ToDaY🥳

Splash & Swim Team families

FOST is kicking off the Swim Season with our ANNUAL FAMILY FUN POTLUCK DINNER & POOL PARTY

Join us for a night of family FUN & TEAM FELLOWSHIP!!

When: Today Friday, April 28th, 6-9 pm at the Forest Oaks Swim…

Hello team,

Due to the weather being a bit chilly - we are going to be holding Dryland practice.  We will not be getting into the water.  

Please have your swimmer wear comfy work out clothes and tennis shoes.  We suggest bringing a water bottle.  

All practice times…