Splash Parents,

We will not be holding onsite SPLASH registration Tuesday. We will open Splash registration ONLINE for a few hours on Tuesday, March 17th. Parents will need to then email me Amber Essary at [email protected] with your preferred practice dates and times.

1. Lessons are 30 minutes long.
2. Lesson…

Forest Oaks Barracudas: COVID-19 Communication 

Dear FOST Families, 

We wanted to take a few minutes to let you know that Forest Oaks Swim Team is actively monitoring the situation with respect to the Coronavirus (COVID-19) and potential impacts to the health and well being of our swimmers, families and staff. …

Good morning 🌞

Invitational Meet Information! 

The list of all 3 invitational meets start time and warm-ups are listed below. 

Please arrive 30 minutes before warm-ups to check in with the coaches!

Nwals page has a link to all the meets with the warm-up schedule and estimated timeline…

Hi everyone,

Attached are lists of relays for Red, White and Blue as well as Ponderosa.  With the timing and different swimmers at different invitationals, no relays were able to be made for All Stars.  

Good luck to all Barracudas this weekend!  #swimFOSTa

Lori

Barracudas,

For those participating in the Invitational Meets this upcoming weekend, attached are the meet invitation packets.  Please note that the location for Red White & Blue has changed.

Red, White, Blue Meet is now at Campbell Middle School Natatorium in Cypress.  Set up is both inside the commons and…

Barracudas,

Just a reminder of the pasta dinner tomorrow night for those attending Invitationals.   It is being held from 6-8 pm in the Forest Oaks Clubhouse.   Please click on the link below to volunteer to bring pasta, meatballs, salad, garlic bread, etc.   

Thank you!!    Carb load to swim…

We would like to congratulate our newly elected FOST Board Members:

Candace Sanders

Richard Kuebler

Phill Sommer

Welcome to the board!

FOST End of Season Celebration Reminder:

Monday 6 - 9 pm

We ask that those with last name beginning A-N bring a main dish to feed 8-10 people, and those O-Z bring a side dish/salad/fruit. The FOST Board is taking care of desserts.

We are going to…

It's hard to believe our 2019 FOST Barracuda season is coming to a close and is time for the Barracudas End of Season Party and Potluck dinner!!!

Come help celebrate all of our amazing swimmers and our great season!!

WHEN:     Monday, June 24th, 2019

TIME:     …

If you have qualified for any of the Invitational Meets and will be attending, please be sure you have rsvp'd on the FOST website and have paid the fees to FOST ($7 per individual event) asap. 

Invitational Practice Schedule:

ONLY swimmers…