TEAM SHOUT OUT & INFORMATION:

AWAY MEET SATURDAY, JUNE 6, 2015!!!

F.O.S.T. BARRACUDAS Vs. Shenandoah SHARKS!!!

Let's take a bite out of the Shenandoah SHARK times Barracudas, and beat our own while we're at it!  

Please review more…

Hello all,

Can't believe that we are half way through the season already, The time is swimming by. I hope you are enjoying the season so far, but we have more fun to come!! Remember this enjoyment can be year round if you are wanting…

Hello everybody just a friendly reminder that there will be no practice tomorrow June,4 due to the Lemm 5th grade graduation party. Practice will resume on Friday June, 5 at regular time and the coaches will go over any questions your swimmer may have over the upcoming meet.

Thank…

Parents,

You're receiving this email because you have swimmer registered for Sprint Sizzler this weekend.  Attached you will find the timeline, warm up times & lane assignments.  We will need volunteers for timing throughout the entire meet both days.  

Please see the Sign Up Genius…

Hello Barracudas,

Please remember that only club members may enter or park in the upper parking lot in front of the pool and clubhouse.

At no time is anyone, who does not have a handicapped parking sticker allowed to pull…

F.O.S.T. FAMILIES - 2015 CUDA-THON is HERE!

It's time to ROCK the BLOCKS and reach our TEAM GOAL to replace our old BLOCKS, which have estimated replacement value of around $17K, YES, $17,000 to replace 12 Blocks!!!  This will require a TRUE TEAM EFFORT to…

Good evening everyone!

Our next meet is another away meet therefore only needing timers, scribes, runners and computer clerks to help!  We cannot thank each and every one of you enough who have stepped up to the plate to volunteer or ask if we need help! 

A special…

The F.O.S.T. ANNUAL CUDATHON is almost here, this upcoming TUESDAY, June, 2, 2015!  We need your help and support to make this a FUN, SUCCESSFUL, & MEMORABLE DAY for your kiddos and our TEAM!   This is our teams MAIN FUNDRAISING EVENT for the SEASON.  Our TEAM GOAL and challenge this…