Add Snippet

    Forest Oaks Swim Team!

    Upload and embed an image
    Delete Edit_snippet

    Recent News

    Invitational Meet Information

    Good morning 🌞

    Invitational Meet Information! 

    The list of all 3 invitational meets start time and warm-ups are listed below. 

    Please arrive 30 minutes before warm-ups to check in with the coaches!

    Nwals page has a link to all the meets with the warm-up schedule and estimated timeline…

    Read More

    Invitational Relays

    Hi everyone,

    Attached are lists of relays for Red, White and Blue as well as Ponderosa.  With the timing and different swimmers at different invitationals, no relays were able to be made for All Stars.  

    Good luck to all Barracudas this weekend!  #swimFOSTa


    Read More

    Invitational Meet Information


    For those participating in the Invitational Meets this upcoming weekend, attached are the meet invitation packets.  Please note that the location for Red White & Blue has changed.

    Red, White, Blue Meet is now at Campbell Middle School Natatorium in Cypress.  Set up is both inside the commons and

    Read More
    Recent News
    List of of recent news posts
    Delete Edit_snippet

    2019 Swim Season!

    Forest Oaks Swim Team 2019 Season

    FOST is looking forward to our 48th season of Summer League swimming. The Barracudas will be back at work to try to duplicate their 2016 & 2018 Divisional Championship. FOST is the official swim team of WCID 110, and we have the honor of training, practicing, and swimming at the Forest Oaks Swim and Racquet Club. FOSRC has resurfaced our pool and it looks better than ever!!

    FOST will start training on April 22nd and our Divisional meet is on June 15th. This is a perfect opportunity to get your child into a sport that is super healthy along with being around more friends here than anywhere else. FOST is the perfect opportunity to get to know your neighbors and join with your community with a common goal.

    FOST registration is $125 this year. FOST is open to all kids who are able to swim at any ability (but they must be able to swim). For little ones that are not able to swim yet, please see our new Barracuda Splash program. Our swimmers are ages 4-18. FOST Barracudas is the best way to see your kids grow physically and develop friendships that they will keep through school and possibly beyond.

    FOST has the best parental involvement and the best camaraderie of any swim team in the area. We like to have a lot of fun. Our setup nights become small parties, and our socials are not to be missed.

    FOST Barracuda 2019 Facts:

    • 1)Registration is March 24, 2019 and April 8, 2019
    • 2)First Practice is April 22 and last regular season practice is June 14th.
    • 3)Black/Green meet is May 4th, and Divisional Meet is June 15th.
    • 4)Swimmers have the opportunity to practice, Monday – Friday for 8 weeks.
    • 5)Swimmers have the opportunity to compete in 7 swim meets and have 35 practice sessions.
    • 6)Each swimmer receives Team T-shirt and end of season trophy.
    • 7)Each practice is covered by our qualified professional coaches.
    • 8)All of our practices and home meets are conveniently located at FOSRC.
    • 9)3 Team Socials and Super Festive End of Season Party.

    Practice times:

    • a)5:00-5:30pm- 6 years old and under
    • b)5:30-6:10 pm - 7 & 8 year olds
    • c)6:10-6:50 pm - 9 & 10 year olds
    • d)6:50-7:30 pm - 11 & 12 year olds
    • e)7:30-8:30 pm - 13-18 year olds.

    It is going to be a great season. We look forward to seeing all of our returning swimmers and meeting a bunch of new swimmers. The FOST Board is dedicated to making Summer League swimming as enjoyable as possible. We hope the 110 community will join with us this year and come together to support the Forest Oaks Swim Team Barracudas.

    Any additional questions see our website.

    Text Area
    Simple formatted text
    Delete Edit_snippet
    Add Snippet